Homemade Remedies

Here we present you some home made remedies for some common problems or ills that we may have in our daily life.

1- Acne

   Nowadays many of the teenagers suffer of acne problems, so here we give you some remedies to solve this problem and have a clean healthy face.

You can make a honey and cinnamon mask, bought are excellent source of antioxidants hy7 (they reduce the fat of the face and open the pores of your skin).

  Recipe:

Mix 2 tablespoons of honey and 1 teaspoon cinnamon.
Apply the mask to your face and leave it on for 10–15 minutes.
Rinse your face, do it daily at night for one week.

2- Back pain

   There is a study that tell us that 84% of the people have the risk of suffering from any kind of backache in his lifetime. Here we show you a homemade recipe to avoid this.

Eating garlic helps you with the backache, so in the morning when you have empty stomach eat two to three cloves of garlic and you will see how with the time this improves.

3- Cough

 In winter we have a big possibility to get the cough, so if you just got it and want a efficient method to recover, here we present you the best and tastiest method that you will find.

In a cup put two tablespoons of honey, then put this in the microwave for 3 minutes until is total liquid; later squeeze a lemon or lime and mix it. Drink it all and your cough would be gone.

4- Headache

  A common pain is the head because our body react to some other things that happen in our body by giving us this discomfort that sometimes is worst that we thought.

We find that a good remedy to all this headache is the ice because it makes the cold from the ice helps reduce inflammation that contributes to the pain.

You just have to put a bag with ice in the back of your neck for five to ten minutes but if the symptom still there repeat it as long as necessary.

5- Cold  

   In this coldy days that you have something important to do like go to an exam or something  important that you can't miss but you get a cold. Don't worry here we have some remedies to make your day a little bit easier.

First is very important to drink water, all the liquids makes you break up your congestion and you will be hydrated that is one of the first things that happen when you are sick.

Another good solution is drinking a tea of Echinacea it has an active ingredients include flavonoids, chemicals that have many therapeutic effects on the body.